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Soil in need of some love? Plant cover crops in your garden and you’ll improve your yields.

I recently found a partially finished bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a local gardener to remove invasive plants like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has written about cover crops, as they play a key role in crop rotation for vegetable plots. However, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are modest and consistent – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours are on board with the plan.

Cover crops work wonders for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing fast-growing plants, you can suppress weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Green manure plants aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have lovely blooms – but their role is to thrive rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or leave them on the surface for worms to incorporate. The real magic happens underground.

Autumn is perfect for sowing these overwintering crops. I’ve chosen rye grass, great for clay soil, Italian ryegrass, vetch, and field beans.

It feels rewarding in sowing something knowing it’s temporary – at least above ground.

DT
The writer

Dawn Thomas

Certified personal trainer and nutritionist specializing in holistic wellness and strength training.

Dynamic Club

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